Urban Farm Kitchen
Gardening + Nutrition + Cooking Classes for 3rd-5th graders
History of Agriculture, Garden Exploration, and Knife Safety Salad with Classic Vinaigrette + Dried Fruit
Planning your Garden: Sun, Shade, Soil Quality pH test Real food vs packaged food Veggies with Herb Dips Reading ingredient lists
Sowing and Transplanting Seeds Natural vs added sugar Herbal Tea (Tisane) Fruit snack: Peanut Butter-Apple snails
Composting Methods Types of Fruits, Colors, Seasonality Homemade Fruit Leather
Using recycled materials for gardening Types of vegetables, colors Smashed White Bean and Kale Quesadillas with Creamy Tahini-Garlic Dipping Sauce
Water cycle and watering Health benefits of fiber Fresh Pasta with Pesto
Plant Nutrition, Life Cycle of a Plant, and Honeybees Food and Family: Healthy family dining habits The "any meal" taco
Garden Maintenance: Weeding, Fertilizing, and Watering Importance of Seasonality, Where our Food Comes From Garden to Table Salad
Extending the Life of your Garden: Food Preservation and Seed Saving Importance of Eating Breakfast Yogurt Parfait, Whole Grain Pancakes
Seasonal Growing and Local Crops Importance of a healthy lunch Ultimate Sandwich
People need plants! Identifying fruit and vegetable plants Choosing healthy options at parties Corn and bean dip with pita chips
Harvesting Fruit and Vegetables Review of Nutrition Topics Class vote for end of year party!